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Roz Yoga Lifestyle
Breathe, Relax, Connect

Hi My name is Roz and welcome to my website. I teach gentle, slow mindful yoga in Bridge of Allan, Dunblane and surrounding areas, offering you a way to feel more mobile and grounded.
My classes are friendly, down to earth and designed for real people, especially if you are new to yoga, crave time to slow down, release tension and reconnect with yourself through mindful movement, simple breathing techniques in a relaxed and supportive way.
If you are looking for yoga that feels supportive, welcoming and achievable you are in the right place.
Explore my weekly classes, discovery classes and chair yoga.
Let’s Connect

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